Fri 19th May 2023 at 8:34am by DIY Diva

Walk > General

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Time
8:37
Miles
0.50
Min/mi
17:14
Stride(cm)
74
Cals
43
Cadence
126
BPM
93
%MHR
49.6
B/mi
1598
Asc(m)
92
Surface
Road

Notes & Comments

Split Summary
===
1) 0.5mi - 8:37(17:20/mi) 92/100bpm [1595b/mi] 43cal 60/69rpm 3.46/4.22mph

8:37

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:49	84 78-91	1749	128 124-130	0/0
0.13	2:26	1:08	18:11	88 84-90	1600	127 120-130	0/0
0.19	3:29	1:03	16:41	96 93-100	1602	129 126-130	86/7
0.25	4:34	1:05	17:26	96 95-98	1674	128 126-130	0/6
0.31	5:41	1:07	17:46	97 93-99	1723	126 126-128	0/8
0.38	6:40	59	15:51	95 93-99	1506	127 124-130	2/4
0.44	7:41	1:01	16:14	92 92-93	1494	124 114-128	1/5
0.50	8:38	57	15:52	93 88-96	1476	125 122-128	0/8

Heart

93/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 92m, Range 86m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (130 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:24	More
800m	8:38	17:22	More

Predictions

Dist	Time	Per Mile

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