Thu 18th May 2023 at 9:09pm by JCB
Walk > General
-
Time
9:16
-
Miles
0.07
-
Min/mi
2:12:23
-
Stride(cm)
12
-
Cals
42
-
Cadence
96
-
BPM
89
-
%MHR
52.3
-
B/mi
11768
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.11km - 9:16(1:25:13/km) 89/105bpm [7585b/km] 42cal 0.71/1.95kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
8:42 |
8:42 |
2:19:14 |
88 71-104 |
12253 |
96 96-96 |
0.07 |
9:17 |
35 |
1:53:29 |
101 100-104 |
11463 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
8:31 |
2:17:09 |
More |
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