Tue 16th May 2023 at 10:34pm by JCB

Walk > General

  • Time
    8:52
  • Miles
    0.08
  • Min/mi
    1:50:50
  • Stride(cm)
    13
  • Cals
    32
  • Cadence
    110
  • BPM
    82
  • %MHR
    48.3
  • B/mi
    9105
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.13km - 8:52(1:08:23/km) 80/120bpm [5470b/km] 32cal 0.88/49.48kmph
8:52

Pace

31% 69%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 3:37 3:37 57:55 96 69-120 5560
0.09 8:52 5:15 3:08:50 72 56-96 13596

Heart

82/120max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
100m 3:30 56:17 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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