Tue 16th May 2023 at 11:46am by Madog

Walk > General

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Time
13:44
Miles
0.51
Min/mi
26:56
Stride(cm)
61
Cals
66
Cadence
98
BPM
103
%MHR
60.2
B/mi
2772
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51mi - 13:44(27:03/mi) 103/134bpm [2786b/mi] 66cal 36/69rpm 2.22/3.53mph

13:44

Pin Map

0mi in 0

Pace

27%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:01	2:01	32:13	97 94-102	3126	98 88-138	3/3
0.13	3:24	1:24	22:17	94 90-98	2095	91 86-98	4/2
0.19	4:49	1:25	22:37	98 92-103	2217	95 88-104	4/2
0.25	6:12	1:23	22:02	96 94-100	2115	95 80-108	1/3
0.31	7:34	1:22	21:54	101 96-106	2211	105 102-108	4/2
0.38	8:53	1:19	21:02	103 100-107	2167	100 92-106	2/4
0.44	10:14	1:21	21:30	111 104-115	2387	100 94-106	2/2
0.50	13:28	3:15	51:59	110 99-133	5718	102 100-108	2/1
0.51	13:45	17	35:45	118 115-121	4219	-	0/1

Heart

103/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (138 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:28	More
800m	12:43	25:35	More

Predictions

Dist	Time	Per Mile

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