Tue 16th May 2023 at 10:22am by Ness
Walk > General
-
Time
22:10
-
Miles
0.91
-
Min/mi
24:22
-
Stride(cm)
57
-
Cals
85
-
Cadence
117
-
BPM
81
-
%MHR
43.9
-
B/mi
1980
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Shopping trip to Fosse Park.....
1) 0.91mi - 22:10(24:19/mi) 79/108bpm [1921b/mi] 85cal 49/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:40 |
1:40 |
26:37 |
76 59-89 |
2023 |
110 100-116 |
2/0 |
0.13 |
1:10:42 |
1:09:03 +1:08:59
|
18:24:42 |
75 64-86 |
82853 |
106 86-114 |
1/0 |
0.19 |
1:19:25 |
8:43 +4:27
|
2:19:27 |
72 57-89 |
10041 |
114 100-120 |
2/3 |
0.25 |
1:20:54 |
1:28 |
23:35 |
67 61-71 |
1580 |
118 114-120 |
1/3 |
0.31 |
1:21:59 |
1:06 |
17:29 |
77 72-83 |
1346 |
117 114-118 |
1/0 |
0.38 |
1:23:10 |
1:10 |
18:42 |
75 71-80 |
1402 |
121 118-124 |
1/1 |
0.44 |
1:24:19 |
1:10 |
18:34 |
73 69-75 |
1356 |
121 118-122 |
1/1 |
0.50 |
1:25:43 |
1:24 |
22:19 |
71 66-76 |
1584 |
116 110-122 |
1/3 |
0.56 |
1:27:56 |
2:13 +23
|
35:26 |
79 75-84 |
2799 |
113 108-118 |
5/5 |
0.63 |
1:34:05 |
6:09 +4:49
|
1:38:28 |
95 82-106 |
9354 |
110 96-118 |
2/109 |
0.69 |
1:36:06 |
2:01 |
32:12 |
91 84-99 |
2930 |
122 118-128 |
1/0 |
0.75 |
1:39:16 |
3:11 +1:53
|
50:52 |
101 86-108 |
5137 |
121 112-128 |
2/1 |
0.81 |
1:40:38 |
1:22 |
21:52 |
95 87-99 |
2078 |
118 102-124 |
2/0 |
0.88 |
1:53:59 |
13:21 +12:18
|
3:33:32 |
75 53-92 |
16015 |
120 106-124 |
1/6 |
0.91 |
1:55:00 |
1:01 |
27:32 |
81 63-91 |
2230 |
123 120-126 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:44 |
19:02 |
More |
800m |
15:57 |
32:06 |
More |
1km |
20:54 |
33:38 |
More |
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