Sat 13th May 2023 at 2:25pm by Ness
Cross > Body Pump
- Amazing
-
Time
56:31
-
Cals
232
-
BPM
91
-
%MHR
49.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
Body pump session. Managed to do most of the exercises. Had to use an alternate grip for the 'clean and press' sets. Otherwise OK.
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:00:52 |
1:00:52 +4:21
|
INF:00:00 |
91 64-116 |
INF |
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