Thu 11th May 2023 at 5:06pm by Calamity

Cross > General

Follow User
0 👍

Time
27:05
Miles
0.08
Min/mi
5:38:33
Cals
100
Cadence
147
BPM
87
%MHR
50.7
B/mi
29339
Asc(m)
10
Surface
Road

Notes & Comments

Split Summary
===
1) 0.08mi - 27:05(5:35:22/mi) 85/132bpm [28506b/mi] 100cal 4/88rpm 0.18/8.72mph

27:05

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	17:34	17:34	4:40:56	78 58-109	21913	141 38-172	22/26
0.08	27:05	9:31	8:41:48	103 64-132	53745	153 86-176	19/13

Heart

87/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

147 (176 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry