Thu 11th May 2023 at 3:29pm by DIY Diva

Walk > General

Follow User
0 👍

Time
3:37
Miles
0.18
Min/mi
20:06
Stride(cm)
67
Cals
27
Cadence
119
BPM
121
%MHR
64.7
B/mi
2429
Asc(m)
14
Surface
Road

Notes & Comments

Split Summary
===
1) 0.18mi - 3:37(19:56/mi) 119/152bpm [2373b/mi] 27cal 55/63rpm 3.01/3.23mph

3:37

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:35	131 115-152	2697	120 114-126	2/3
0.13	2:35	1:17	20:40	114 112-117	2356	120 116-122	0/9
0.18	3:37	1:02	18:35	110 107-115	2045	117 112-120	11/1

Heart

121/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 14m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (126 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry