Thu 11th May 2023 at 8:11am by jlucas
Walk > General
-
Time
5:58
-
Miles
0.28
-
Min/mi
21:19
-
Stride(cm)
64
-
Cals
32
-
Cadence
117
-
BPM
82
-
%MHR
47.8
-
B/mi
1741
-
Asc(m)
45
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.28mi - 5:58(21:08/mi) 82/91bpm [1733b/mi] 32cal 43/65rpm 2.84/11.54mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:09 |
80 71-87 |
1533 |
121 116-126 |
7/0 |
0.13 |
2:17 |
1:05 |
17:22 |
80 78-81 |
1389 |
119 118-124 |
23/6 |
0.19 |
3:19 |
1:02 |
16:36 |
83 82-84 |
1378 |
118 118-120 |
1/5 |
0.25 |
4:33 |
1:14 |
19:41 |
86 81-91 |
1693 |
117 114-118 |
13/9 |
0.28 |
5:58 |
1:25 |
44:48 |
81 76-86 |
3629 |
91 88-98 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:32 |
18:14 |
More |
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