Wed 10th May 2023 at 8:12am by roger, may be the faster brother ag

Swim > Open Water
  • Time
    15:11
  • Miles
    0.37
  • per 100m
    2:34
  • Cals
    1009
  • Surface
    Road

Notes & Comments

CVP 15.1 degrees

Split Summary
===
1) 0.47km - 10:00(21:22/km) 917cal 2.81/65.34kmph
2) 0.13km - 5:11(41:05/km) 92cal 1.46/11.84kmph
10:00 5:11
Pin Map
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0mi in 0

Pace

16% 17% 17% 51%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.06 2:32 2:32 40:48 137/0
0.12 4:29 1:57 31:29 7/15
0.19 6:37 2:08 34:17 3/6
0.25 7:56 1:19 21:05 4/0
0.31 10:21 2:25 39:00 0/4
0.37 15:10 4:49 1:22:23 0/7

Predictions

Dist Time Per Mile
400m 9:36 38:37
750m 19:48 42:29
1km 27:34 44:22
1500m 43:58 47:10
1 mile 47:41 47:41
1.9km 57:43 48:53
3km 1:37:39 52:23
3.8km 2:08:11 54:17
5km 2:55:48 56:35
10km 6:30:23 1:02:50
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