Wed 10th May 2023 at 8:42am by JCB
Walk > General
-
Time
11:33
-
Miles
0.07
-
Min/mi
2:45:00
-
Cals
49
-
BPM
88
-
%MHR
51.7
-
B/mi
14505
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.11km - 11:33(1:48:29/km) 86/108bpm [9329b/km] 49cal 0.55/2.02kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
10:55 |
10:55 |
2:54:34 |
88 58-107 |
15362 |
0.07 |
11:32 |
37 |
2:52:19 |
78 75-82 |
13440 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
10:01 |
2:41:04 |
More |
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