Tue 9th May 2023 at 12:41pm by JCB

Walk > General

  • Time
    15:16
  • Miles
    0.12
  • Min/mi
    2:07:13
  • Stride(cm)
    9
  • Cals
    77
  • Cadence
    142
  • BPM
    97
  • %MHR
    57
  • B/mi
    12338
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.19km - 15:16(1:22:32/km) 98/136bpm [8088b/km] 77cal 2/84rpm 0.73/36.24kmph
15:16

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 8:22 8:22 2:13:59 94 59-136 12595 142 60-166
0.12 15:16 6:54 2:11:17 103 92-117 13522 -

Heart

97/136max
  • Show Beats/Mile

Cadence

142 (166 max) Stride Length: 9cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 7:48 2:05:29 More

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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