Tue 9th May 2023 at 12:41pm by JCB
Walk > General
-
Time
15:16
-
Miles
0.12
-
Min/mi
2:07:13
-
Stride(cm)
9
-
Cals
77
-
Cadence
142
-
BPM
97
-
%MHR
57
-
B/mi
12338
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.19km - 15:16(1:22:32/km) 98/136bpm [8088b/km] 77cal 2/84rpm 0.73/36.24kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
8:22 |
8:22 |
2:13:59 |
94 59-136 |
12595 |
142 60-166 |
0.12 |
15:16 |
6:54 |
2:11:17 |
103 92-117 |
13522 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
100m |
7:48 |
2:05:29 |
More |
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