Thu 4th May 2023 at 9:55am by jennywren
Walk > General
-
Time
50:24
-
Miles
2.65
-
Min/mi
19:01
-
Stride(cm)
68
-
Cals
246
-
Cadence
125
-
BPM
103
-
%MHR
60.5
-
B/mi
1956
-
Asc(m)
234
-
Hillscore
9
-
Surface
Trail
Notes & Comments
To the polling station and back across the fields
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:07 |
2:07 |
17:00 |
80 73-86 |
1360 |
119 114-120 |
4/31 |
0.25 |
4:06 |
1:59 |
15:49 |
94 78-123 |
1486 |
149 114-166 |
24/12 |
0.38 |
6:24 |
2:18 |
18:26 |
110 101-123 |
2028 |
119 108-162 |
16/18 |
0.50 |
9:01 |
2:37 |
20:56 |
106 96-118 |
2219 |
141 100-204 |
13/8 |
0.63 |
11:19 |
2:17 |
18:19 |
117 107-125 |
2144 |
131 108-164 |
15/5 |
0.75 |
14:11 |
2:53 |
23:01 |
115 103-126 |
2648 |
129 102-166 |
31/6 |
0.88 |
16:41 |
2:30 |
19:59 |
102 94-117 |
2038 |
118 110-130 |
12/22 |
1.00 |
19:27 |
2:45 |
22:02 |
99 91-103 |
2181 |
120 88-144 |
10/10 |
1.13 |
21:45 |
2:18 |
18:26 |
109 102-116 |
2010 |
117 112-126 |
14/12 |
1.25 |
24:09 |
2:24 |
19:13 |
112 105-119 |
2153 |
119 110-126 |
19/2 |
1.38 |
30:50 |
6:41 +4:23
|
53:27 |
104 87-119 |
5559 |
121 102-130 |
23/22 |
1.50 |
32:54 |
2:05 |
16:37 |
97 91-102 |
1612 |
127 122-134 |
6/9 |
1.63 |
34:55 |
2:01 |
16:05 |
96 90-103 |
1544 |
119 36-174 |
5/21 |
1.75 |
37:16 |
2:21 |
18:50 |
118 105-127 |
2223 |
140 106-172 |
6/12 |
1.88 |
39:46 |
2:29 |
19:56 |
106 100-111 |
2112 |
115 98-126 |
25/5 |
2.00 |
42:41 |
2:55 +15
|
23:21 |
96 87-103 |
2242 |
118 90-138 |
4/21 |
2.13 |
44:57 |
2:16 |
18:07 |
96 83-120 |
1740 |
134 94-162 |
7/14 |
2.25 |
47:20 |
2:24 |
19:08 |
118 104-134 |
2258 |
134 110-168 |
3/16 |
2.38 |
49:30 |
2:10 |
17:20 |
100 92-110 |
1733 |
123 120-128 |
17/19 |
2.50 |
51:53 |
2:22 |
18:59 |
97 90-107 |
1841 |
118 108-128 |
4/22 |
2.63 |
54:08 |
2:16 |
18:05 |
97 89-106 |
1754 |
119 114-124 |
10/16 |
2.65 |
55:01 |
53 |
36:33 |
92 88-97 |
3362 |
114 110-116 |
3/4 |
Elevation
Biggest Climbs (m) |
Min/mi |
28 18.1% |
18:23
|
18 15.0% |
18:34
|
17 14.6% |
19:37
|
16 14.6% |
23:04
|
14 9.5% |
18:54
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:57 |
15:55 |
More |
800m |
8:39 |
17:23 |
More |
1km |
11:10 |
17:58 |
More |
Mile |
18:38 |
18:38 |
More |
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