Sun 2nd Apr 2023 at 8:41am by Fairs

Walk > General

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Time
1:01:13
Miles
2.38
Min/mi
25:43
Stride(cm)
60
Cals
290
Cadence
105
BPM
94
%MHR
50.9
B/mi
2408
Asc(m)
29
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 26:57(26:57/mi) 91/105bpm [2452b/mi] 125cal 40/78rpm
2) 1mi - 24:23(24:23/mi) 97/115bpm [2366b/mi] 122cal 45/71rpm
3) 0.38mi - 9:53(26:19/mi) 94/106bpm [2474b/mi] 43cal 37/56rpm

26:57 24:23 9:53

Pin Map

0mi in 0

Pace

63%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:05	3:05	24:41	79 67-101	1950	106 100-110	0/2
0.25	7:09	4:03	32:28	93 83-105	3019	106 98-112	4/1
0.38	10:02	2:53	23:04	89 83-94	2054	106 100-110	3/2
0.50	13:02	3:01	24:05	99 91-104	2385	105 96-110	2/2
0.63	15:52	2:50	22:39	96 93-98	2174	106 96-110	6/1
0.75	18:38	2:46	22:04	94 91-100	2075	108 104-112	2/5
0.88	21:58	3:21	26:44	92 84-97	2460	105 96-112	0/6
1.00	26:55	4:57	39:36	89 83-96	3525	104 96-108	2/5
1.13	29:53	2:57	23:39	87 78-95	2057	102 92-108	1/6
1.25	32:48	2:55	23:23	92 88-95	2151	106 98-110	1/4
1.38	35:36	2:48	22:23	98 90-105	2194	105 104-110	2/5
1.50	38:52	3:17	26:12	102 93-112	2673	104 98-108	3/2
1.63	41:46	2:53	23:07	100 92-110	2311	104 98-110	4/1
1.75	45:14	3:29	27:50	103 92-114	2866	102 90-106	6/0
1.88	48:06	2:52	22:56	102 95-106	2339	106 92-142	8/1
2.00	51:19	3:13	25:40	95 89-102	2439	109 104-128	2/6
2.13	55:08	3:49	30:35	91 86-95	2784	100 86-112	4/2
2.25	58:11	3:03	24:22	94 90-99	2291	104 98-110	1/3
2.38	1:01:12	3:01	24:10	99 92-105	2392	104 80-110	4/3

Heart

94/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 2.5%	25:17
See your biggest climbs

Cadence

105 (142 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:26	21:50	More
800m	11:19	22:45	More
1km	14:42	23:40	More
Mile	23:56	23:56	More

Predictions

Dist	Time	Per Mile

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