Sun 2nd Apr 2023 at 7:27am by MRS. S
Walk > General
-
Time
1:23:52
-
Miles
2.76
-
Min/mi
30:23
-
Stride(cm)
45
-
Cals
252
-
Cadence
119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.76mi - 1:23:52(30:23/mi) 252cal 42/120rpm 1.98/3.3mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
8:02 |
8:02 |
1:04:12 |
122 120-126 |
0/0 |
0.25 |
10:49 |
2:47 |
22:20 |
124 120-130 |
0/0 |
0.38 |
13:35 |
2:46 |
22:09 |
122 114-126 |
0/0 |
0.50 |
17:06 |
3:31 |
28:06 |
124 118-146 |
0/0 |
0.63 |
20:33 |
3:27 |
27:35 |
121 120-128 |
0/0 |
0.75 |
23:51 |
3:19 |
26:30 |
120 120-120 |
0/0 |
0.88 |
27:49 |
3:58 |
31:42 |
120 120-120 |
0/0 |
1.00 |
33:23 |
5:34 |
44:32 |
118 106-120 |
0/0 |
1.13 |
37:30 |
4:06 |
32:52 |
117 108-120 |
0/0 |
1.25 |
40:47 |
3:17 |
26:17 |
120 120-120 |
0/0 |
1.38 |
44:04 |
3:17 |
26:17 |
117 94-120 |
0/0 |
1.50 |
47:32 |
3:29 |
27:48 |
121 112-126 |
0/0 |
1.63 |
50:30 |
2:58 |
23:40 |
115 106-120 |
0/0 |
1.75 |
54:06 |
3:36 |
28:48 |
118 108-124 |
0/0 |
1.88 |
59:10 |
5:04 |
40:33 |
115 104-120 |
0/0 |
2.00 |
1:02:39 |
3:29 |
27:50 |
116 92-126 |
0/0 |
2.13 |
1:05:48 |
3:10 |
25:16 |
116 96-120 |
0/0 |
2.25 |
1:10:01 |
4:13 |
33:43 |
120 120-120 |
0/0 |
2.38 |
1:13:09 |
3:07 |
25:00 |
119 112-120 |
0/0 |
2.50 |
1:15:51 |
2:42 |
21:39 |
119 116-120 |
0/0 |
2.63 |
1:18:33 |
2:42 |
21:39 |
120 120-120 |
0/0 |
2.75 |
1:23:24 |
4:50 |
38:42 |
119 116-120 |
0/0 |
2.76 |
1:23:54 |
30 |
51:09 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:15 |
21:09 |
More |
800m |
11:28 |
23:04 |
More |
1km |
15:24 |
24:48 |
More |
Mile |
27:42 |
27:42 |
More |
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