Sat 1st Apr 2023 at 2:24pm by MRS. S
Walk > General
-
Time
1:09:01
-
Miles
2.56
-
Min/mi
26:58
-
Stride(cm)
51
-
Cals
234
-
Cadence
116
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.56mi - 1:09:01(26:58/mi) 234cal 48/111rpm 2.23/3.92mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:35 |
3:35 |
28:38 |
117 110-120 |
0/0 |
0.25 |
6:41 |
3:06 |
24:49 |
116 114-120 |
0/0 |
0.38 |
10:00 |
3:20 |
26:36 |
115 112-120 |
0/0 |
0.50 |
13:17 |
3:17 |
26:16 |
116 108-120 |
0/0 |
0.63 |
16:31 |
3:13 |
25:47 |
113 108-120 |
0/0 |
0.75 |
20:25 |
3:54 |
31:10 |
116 102-124 |
0/0 |
0.88 |
23:56 |
3:31 |
28:11 |
119 114-120 |
0/0 |
1.00 |
27:24 |
3:28 |
27:44 |
114 106-120 |
0/0 |
1.13 |
30:21 |
2:58 |
23:42 |
118 116-120 |
0/0 |
1.25 |
33:32 |
3:11 |
25:25 |
116 110-120 |
0/0 |
1.38 |
36:35 |
3:03 |
24:27 |
120 120-120 |
0/0 |
1.50 |
40:16 |
3:41 |
29:25 |
114 108-120 |
0/0 |
1.63 |
43:36 |
3:20 +1
|
26:39 |
114 104-120 |
0/0 |
1.75 |
47:01 |
3:25 |
27:21 |
115 110-120 |
0/0 |
1.88 |
50:18 |
3:17 |
26:13 |
115 108-120 |
0/0 |
2.00 |
54:14 |
3:57 |
31:34 |
121 108-126 |
0/0 |
2.13 |
57:23 |
3:08 |
25:06 |
117 112-120 |
0/0 |
2.25 |
1:00:23 |
3:01 +1
|
24:05 |
117 110-120 |
0/0 |
2.38 |
1:03:26 |
3:03 |
24:21 |
118 110-124 |
0/0 |
2.50 |
1:06:17 |
2:51 |
22:46 |
114 112-120 |
0/0 |
2.56 |
1:09:04 |
2:47 |
46:17 |
112 104-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:47 |
23:16 |
More |
800m |
11:42 |
23:32 |
More |
1km |
15:24 |
24:47 |
More |
Mile |
25:47 |
25:47 |
More |
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