Fri 31st Mar 2023 at 3:04pm by MRS. S

Walk > General

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Time
1:15:37
Miles
2.83
Min/mi
26:43
Stride(cm)
51
Cals
263
Cadence
118
Surface
Road

Notes & Comments

Split Summary
===
1) 2.83mi - 1:15:37(26:46/mi) 263cal 49/121rpm 2.24/4.4mph

1:15:37

Pace

14%

18%

35%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:44	4:44	37:50	117 114-124	0/0
0.25	7:46	3:02	24:20	116 114-118	0/0
0.38	11:05	3:19	26:33	120 120-120	0/0
0.50	14:06	3:01	24:07	119 116-120	0/0
0.63	16:57	2:50	22:42	116 110-120	0/0
0.75	20:06	3:09	25:13	120 116-124	0/0
0.88	23:07	3:01	24:07	114 106-120	0/0
1.00	26:21	3:15	25:59	122 120-132	0/0
1.13	29:43	3:21	26:51	119 116-120	0/0
1.25	32:50	3:08	25:00	117 112-126	0/0
1.38	36:53	4:03	32:23	118 110-120	0/0
1.50	40:02	3:09	25:12	119 114-120	0/0
1.63	43:22	3:20	26:38	118 108-124	0/0
1.75	46:32	3:10	25:18	114 100-120	0/0
1.88	49:27	2:55	23:22	119 116-120	0/0
2.00	52:31	3:03	24:27	120 118-120	0/0
2.13	55:22	2:51	22:50	120 120-120	0/0
2.25	59:54	4:33	36:20	117 108-120	0/0
2.38	1:02:51	2:57	23:33	119 116-122	0/0
2.50	1:05:36	2:45	22:03	121 120-124	0/0
2.63	1:08:07	2:31	20:09	123 120-128	0/0
2.75	1:10:45	2:37	20:58	123 118-128	0/0
2.83	1:15:37	4:52	1:04:22	117 114-120	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (132 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:39	More
800m	10:33	21:14	More
1km	15:01	24:10	More
Mile	24:04	24:04	More

Predictions

Dist	Time	Per Mile

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