Tue 28th Mar 2023 at 8:20pm by compartmental

Bike > General
  • Time
    24:13
  • Miles
    2.93
  • Mph
    7.3
  • Cals
    107
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 4.71km - 24:13(5:08/km) 107cal 11.67/0kmph
24:13

Pace

Predictions

Dist Time Per Mile
10 miles 1:28:58 8:54
20km 1:52:01 9:01
15 miles 2:16:44 9:07
20 miles 3:05:30 9:17
40km 3:53:33 9:24
25 miles 3:54:59 9:24
42km 4:05:56 9:25
50 miles 8:09:56 9:48
56 miles 9:12:29 9:52
100 miles 17:01:29 10:13
112 miles 19:11:53 10:17
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