Run > Treadmill

27th Mar 2023 at 5:18pm by tonytherunner

  • Time
    26:00
  • Miles
    3.00
  • Min/mi
    8:40
  • WAVA
    57.48
  • Surface
    Treadmill

Notes & Comments

Felt ok

Heart

42bpm (42 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Kit


Predictions

Dist Time Per Mile WAVA
1M 7:50 7:50 57.98
5km 27:01 8:42 57.26
5M 45:24 9:05 55.63
10km 57:33 9:16 54.87
10M 1:36:43 9:40 54.04
Half 2:09:51 9:55 52.88
20M 3:26:02 10:18 52.52
Mara 4:36:37 10:33 52.45

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 110,347 Fetchies!
Already a Fetchie? Sign in here