Tue 28th Mar 2023 at 2:58pm by MRS. S
Walk > General
-
Time
1:07:51
-
Miles
2.46
-
Min/mi
27:35
-
Stride(cm)
49
-
Cals
225
-
Cadence
120
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.46mi - 1:07:51(27:32/mi) 225cal 48/121rpm 2.18/4.26mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:46 |
4:46 |
38:08 |
124 116-138 |
0/0 |
0.25 |
8:23 |
3:37 |
28:54 |
124 120-126 |
0/0 |
0.38 |
11:26 |
3:03 |
24:23 |
122 120-126 |
0/0 |
0.50 |
14:25 |
3:00 |
23:57 |
133 116-242 |
0/0 |
0.63 |
17:24 |
2:59 |
23:52 |
119 118-120 |
0/0 |
0.75 |
21:32 |
4:08 |
33:01 |
118 112-120 |
0/0 |
0.88 |
25:02 |
3:30 |
28:03 |
120 120-120 |
0/0 |
1.00 |
28:19 |
3:17 |
26:15 |
120 114-126 |
0/0 |
1.13 |
31:25 |
3:06 |
24:49 |
119 116-120 |
0/0 |
1.25 |
34:22 |
2:57 |
23:37 |
120 114-124 |
0/0 |
1.38 |
37:09 |
2:47 |
22:14 |
123 118-130 |
0/0 |
1.50 |
40:13 |
3:03 |
24:26 |
119 114-124 |
0/0 |
1.63 |
43:28 |
3:16 |
26:06 |
114 108-120 |
0/0 |
1.75 |
46:36 |
3:08 |
25:06 |
115 110-120 |
0/0 |
1.88 |
49:49 |
3:12 |
25:36 |
116 108-122 |
0/0 |
2.00 |
52:48 |
2:59 |
23:55 |
119 112-126 |
0/0 |
2.13 |
55:35 |
2:47 |
22:16 |
118 110-128 |
0/0 |
2.25 |
58:19 |
2:45 |
21:57 |
120 118-124 |
0/0 |
2.38 |
1:00:53 |
2:34 |
20:28 |
120 120-122 |
0/0 |
2.46 |
1:07:52 |
6:59 |
1:19:21 |
123 120-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:14 |
21:04 |
More |
800m |
10:49 |
21:45 |
More |
1km |
14:02 |
22:35 |
More |
Mile |
23:42 |
23:42 |
More |
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