Sun 26th Mar 2023 at 3:19pm by MRS. S

Walk > General

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Time
1:28:25
Miles
2.87
Min/mi
30:48
Stride(cm)
45
Cals
262
Cadence
117
Surface
Road

Notes & Comments

Split Summary
===
1) 2.87mi - 1:28:25(30:49/mi) 262cal 43/121rpm 1.95/6.72mph

1:28:25

Pace

33%

26%

11%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	9:06	9:06	1:12:49	121 118-124	0/0
0.25	12:44	3:38	29:06	124 116-130	0/0
0.38	15:31	2:46	22:10	122 120-124	0/0
0.50	19:27	3:57	31:33	122 120-124	0/0
0.63	22:59	3:31	28:11	115 110-120	0/0
0.75	26:29	3:30	28:02	118 110-124	0/0
0.88	30:06	3:37	28:58	114 106-124	0/0
1.00	33:33	3:27	27:36	120 112-128	0/0
1.13	36:19	2:46	22:04	117 112-120	0/0
1.25	39:52	3:33	28:23	117 112-120	0/0
1.38	42:55	3:03	24:24	116 90-120	0/0
1.50	45:46	2:51	22:47	119 118-120	0/0
1.63	49:19	3:34	28:29	121 118-126	0/0
1.75	52:48	3:29	27:50	118 110-120	0/0
1.88	56:02	3:14	25:55	114 100-120	0/0
2.00	59:21	3:18	26:26	112 104-124	0/0
2.13	1:05:16	5:56	47:25	118 108-120	0/0
2.25	1:10:19	5:03	40:22	115 104-120	0/0
2.38	1:13:50	3:31	28:11	111 100-120	0/0
2.50	1:17:04	3:14	25:52	114 108-120	0/0
2.63	1:20:12	3:08	25:04	115 108-120	0/0
2.75	1:23:12	3:00	23:58	117 106-120	0/0
2.87	1:28:27	5:15	43:51	118 112-120	0/0

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (130 max) Stride Length: 45cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:44	23:03	More
800m	12:03	24:14	More
1km	15:16	24:34	More
Mile	25:45	25:45	More

Predictions

Dist	Time	Per Mile

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