Sun 26th Mar 2023 at 2:01pm by Crash Hamster

Walk > General

  • Time
    14:45
  • Miles
    0.16
  • Min/mi
    1:32:11
  • Stride(cm)
    13
  • Cals
    73
  • Cadence
    126
  • BPM
    90
  • %MHR
    45.2
  • B/mi
    8331
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.16mi - 14:45(1:33:20/mi) 88/124bpm [8213b/mi] 73cal 7/79rpm
14:45
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:31 3:31 56:16 92 72-115 5177 124 80-156 9/7
0.13 13:15 9:44 2:35:40 89 64-124 13854 144 136-150 7/8
0.16 14:46 1:31 46:22 92 84-103 4265 123 100-158 6/7

Heart

90/124max
  • Show Beats/Mile

Elevation

Asc 13m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (158 max) Stride Length: 13cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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