Sat 25th Mar 2023 at 5:44pm by WobblyBob

Walk > General

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Time
34:00
Miles
1.03
Min/mi
33:01
Stride(cm)
42
Cals
138
Cadence
115
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 1.65km - 34:00(20:35/km) 138cal 35/65rpm 2.92/5.31kmph

34:00

Pin Map

0mi in 0

Pace

76%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:38	115 106-122	2/2
0.13	3:05	1:25	22:37	114 102-122	4/1
0.19	4:45	1:40	26:38	115 108-122	3/1
0.25	7:48	3:04	49:01	122 120-124	7/7
0.31	9:14	1:26	22:55	116 108-122	4/6
0.38	11:23	2:09	34:27	115 106-122	3/4
0.44	13:07	1:43	27:31	115 106-130	4/6
0.50	14:25	1:18	20:49	115 112-118	3/4
0.56	15:58	1:34	25:01	116 108-122	2/2
0.63	17:37	1:39	26:17	115 100-122	2/1
0.69	19:12	1:35	25:17	114 106-122	1/3
0.75	20:37	1:25	22:44	112 108-122	1/6
0.81	22:09	1:32	24:25	114 106-130	1/2
0.88	23:51	1:42	27:10	115 100-122	1/2
0.94	30:43	6:53	1:50:03	120 102-122	0/0
1.00	33:17	2:34	41:03	108 88-122	4/1
1.03	34:00	43	26:35	122 122-122	2/1

Elevation

Asc 13m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (130 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:52	23:35	More
800m	12:02	24:12	More
1km	15:48	25:26	More
Mile	33:13	33:13	More

Predictions

Dist	Time	Per Mile

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