Sat 25th Mar 2023 at 8:32am by trackvet

Walk > General

  • Time
    36:39
  • Miles
    1.49
  • Min/mi
    24:36
  • Stride(cm)
    57
  • Cals
    187
  • Cadence
    115
  • BPM
    87
  • %MHR
    50.6
  • B/mi
    2129
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.61km - 26:24(16:24/km) 88/117bpm [1444b/km] 135cal 39/77rpm
2) 0.79km - 10:15(13:01/km) 84/96bpm [1093b/km] 52cal 47/85rpm
26:24 10:15

Pace

25% 25% 29% 17% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:22 89 82-99 2080 116 96-122 3/1
0.13 3:29 2:02 32:25 105 91-117 3405 112 100-120 1/0
0.19 5:05 1:35 25:28 88 82-94 2241 112 106-118 1/1
0.25 7:49 2:44 43:51 81 75-87 3551 109 82-120 1/2
0.31 9:29 1:40 26:38 85 80-89 2263 118 110-126 2/2
0.38 11:03 1:34 25:12 84 80-90 2116 114 94-120 1/3
0.44 13:19 2:16 36:14 88 82-93 3189 114 106-142 3/1
0.50 14:50 1:31 24:10 94 90-98 2271 109 92-114 2/1
0.56 16:16 1:26 22:51 86 76-95 1965 112 108-116 2/0
0.63 18:01 1:46 28:11 84 81-89 2367 110 104-114 1/1
0.69 19:22 1:21 21:31 91 86-97 1958 113 108-116 1/0
0.75 20:38 1:16 20:13 86 83-89 1739 115 110-120 1/1
0.81 22:09 1:31 24:16 87 77-92 2111 114 112-116 2/1
0.88 23:34 1:25 22:40 83 79-86 1882 111 98-116 1/0
0.94 24:56 1:22 21:53 86 79-93 1882 114 110-118 1/2
1.00 26:25 1:29 23:39 85 80-88 2011 120 114-154 1/2
1.06 27:43 1:18 20:50 87 80-93 1813 139 110-170 2/3
1.13 29:07 1:24 22:23 85 82-89 1902 116 102-126 2/2
1.19 30:25 1:18 20:53 87 82-95 1817 120 112-124 3/2
1.25 31:47 1:22 21:48 87 80-91 1897 115 106-122 3/4
1.31 33:07 1:20 21:23 81 78-87 1732 115 112-116 3/3
1.38 34:31 1:24 22:29 80 74-87 1799 115 106-120 1/2
1.44 35:43 1:12 19:06 81 75-83 1547 115 112-116 2/3
1.49 36:40 57 18:21 82 78-85 1504 115 112-118 1/2

Heart

87/117max
  • Show Beats/Mile

Elevation

Asc 14m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (170 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:05 20:27 More
800m 10:25 20:57 More
1km 13:15 21:20 More
Mile 22:17 22:17 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here