- Amazing
-
Miles
10.20
-
Cals
1424
-
Surface
Mixed
Notes & Comments
Hilly Lollipop Stick Loop with plenty of sticky/slippy off-road trails, attempting a v. long off-road strava segment. 3rd-overall on All around the Quarry edge, 23 mins 28 secs @ 10:20/mi pace average, with 134 ft of climbing, many many stiles, and (TODAY) many slippy/sticky sections I had to walk today - one to go back to in the middle of a baking summer!, 3 mins 16 secs behind Tony's 7-year-old CR, 2 mins 55 Skinner in 2nd, 5 secs ahead of Jake Perkind in 4th, 1 min 37 Murphy in 6th, 2 mins 15 Gaunt in 7th, 4 mins 1 sec Mike in 9th, 4 mins 4 secs ahead of 10th of 15.
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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