Fri 24th Mar 2023 at 2:48pm by Durbat

Bike > General

  • Time
    54:16
  • Miles
    9.49
  • Mph
    10.5
  • FBI
    50.23
  • Cals
    442
  • Asc(m)
    111
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1mi - 6:54(6:54/mi) 35cal 8.69/15.4mph
2) 1mi - 6:10(6:10/mi) 58cal 9.74/16.84mph
3) 1mi - 5:16(5:16/mi) 43cal 11.39/14.63mph
4) 1mi - 5:08(5:08/mi) 48cal 11.67/20.47mph
5) 1mi - 5:34(5:34/mi) 48cal 10.79/18.37mph
6) 1mi - 5:50(5:50/mi) 51cal 10.28/17.18mph
7) 1mi - 3:40(3:40/mi) 51cal 16.35/21.69mph
8) 1mi - 4:43(4:43/mi) 48cal 12.73/18.28mph
9) 1mi - 8:16(8:16/mi) 39cal 7.26/13.38mph
10) 0.49mi - 2:45(5:40/mi) 21cal 10.59/14.26mph
6:54 6:10 5:16 5:08 5:34 5:50 3:40 4:43 8:16 2:45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

35% 21% 18% 22% 5%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 8:48 8:48 +5:20 3.41 93/3
1.00 12:13 3:25 8.79 5/2
1.50 15:21 3:08 9.59 14/3
2.00 18:23 3:02 9.88 13/7
2.50 20:46 2:23 12.57 4/7
3.00 23:39 2:53 10.42 12/3
3.50 25:38 1:59 15.07 2/15
4.00 29:18 3:39 +30 8.21 12/5
4.50 37:23 8:06 +4:49 3.70 9/13
5.00 39:40 2:17 13.17 5/10
5.50 46:21 6:41 +3:27 4.49 4/4
6.00 49:05 2:44 +8 10.98 16/0
6.50 50:41 1:36 18.84 2/13
7.00 52:46 2:05 14.41 4/15
7.50 56:07 3:21 +49 8.95 8/13
8.00 58:17 2:11 13.77 3/4
8.50 1:02:16 3:58 7.56 3/4
9.00 1:08:39 6:24 +2:07 4.69 13/1
9.49 1:11:49 3:10 +24 9.21 0/13

Elevation

Asc 111m, Range 119m
Elevation Graph
Biggest Climbs (m) Mph
18 2.0% 8.2
15 2.1% 9.5
14 1.7% 4.7
14 1.4% 10.4
13 2.0% 8.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 43 2:53 More
800m 1:34 3:09 More
1km 2:02 3:17 More
Mile 3:39 3:39 More
5k 16:13 5:13 More
5 miles 34:06 6:49 More
10k 41:08 6:37 More

Predictions

Dist Time Per Mile
10 miles 57:22 5:44
20km 1:12:13 5:49
15 miles 1:28:10 5:53
20 miles 1:59:36 5:59
40km 2:30:35 6:04
25 miles 2:31:31 6:04
42km 2:38:34 6:05
50 miles 5:15:54 6:19
56 miles 5:56:13 6:22
100 miles 10:58:37 6:35
112 miles 12:22:41 6:38

Bespoke Fields

1000 / yr target
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