Fri 24th Mar 2023 at 2:08pm by Pegg

Walk > General

Not good
windy

Follow User
0 👍

Time
3:03
Miles
0.14
Min/mi
21:47
Stride(cm)
62
Cals
19
Cadence
122
BPM
120
%MHR
52.9
B/mi
2614
Asc(m)
3
Surface
Road

Notes & Comments

Split Summary
===
1) 0.14mi - 3:03(21:42/mi) 120/128bpm [2604b/mi] 19cal 43/63rpm

3:03

Pace

12%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:19	118 115-120	2514	122 108-126	5/2
0.13	2:22	1:02	16:34	123 119-128	2037	122 118-124	2/2
0.14	3:04	42	45:11	119 117-122	5377	119 118-120	1/0

Heart

120/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (126 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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