Wed 22nd Mar 2023 at 7:30pm by p^2

Walk > General

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Time
52:14
Miles
2.67
Min/mi
19:34
Stride(cm)
74
Cals
265
Cadence
112
Asc(m)
78
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 4.29km - 52:14(12:11/km) 265cal 55/64rpm 4.93/6.72kmph

52:14

Pin Map

0mi in 0

Pace

14%

44%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:43	2:43	21:42	112 88-122	4/8
0.25	5:00	2:18	18:21	112 102-122	3/9
0.38	7:18	2:18	18:22	116 110-128	1/11
0.50	9:35	2:17	18:19	117 112-122	0/11
0.63	11:59	2:24	19:08	113 104-118	11/2
0.75	14:29	2:30	19:58	111 102-118	6/4
0.88	16:51	2:22	18:54	115 112-120	2/9
1.00	19:22	2:32	20:12	112 104-118	7/2
1.13	21:51	2:29	19:51	109 102-116	7/1
1.25	24:23	2:32	20:19	108 98-114	10/0
1.38	27:18	2:55	23:20	109 100-122	8/4
1.50	29:38	2:20	18:36	114 110-118	0/11
1.63	31:56	2:19	18:29	114 108-118	2/8
1.75	34:15	2:18	18:25	116 112-118	1/9
1.88	36:45	2:30	20:02	113 110-120	2/3
2.00	38:56	2:11	17:30	117 110-122	2/4
2.13	41:14	2:18	18:24	114 110-118	3/3
2.25	43:39	2:25	19:22	111 96-116	9/1
2.38	46:12	2:33	20:22	105 98-120	12/0
2.50	48:52	2:39	21:16	102 92-112	11/1
2.63	51:15	2:23	19:03	110 98-114	4/5
2.67	52:14	59	24:22	105 100-110	1/4

Elevation

Asc 78m, Range 34m

Elevation Graph

Biggest Climbs (m)	Min/mi
32 4.6%	20:00
29 4.4%	20:19
16 5.3%	19:57
See your biggest climbs

Cadence

112 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:52	More
800m	9:11	18:29	More
1km	11:30	18:31	More
Mile	18:47	18:47	More

Predictions

Dist	Time	Per Mile

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