Wed 22nd Mar 2023 at 6:42am by RicC

Bike > General

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Time
20:11
Miles
6.50
Mph
19.3
FBI
81.23
Cals
232
BPM
133
%MHR
77.7
B/mi
413
Surface
Road

Notes & Comments

Split Summary
===
1) 0mi - 20:11(0/mi) 135/154bpm [INFb/mi] 232cal

20:11

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	20:13	20:13	0.00	133 75-154	INF

Heart

133/154max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	31:56	3:12
20km	40:15	3:14
15 miles	49:11	3:17
20 miles	1:06:49	3:20
40km	1:24:13	3:23
25 miles	1:24:44	3:23
42km	1:28:43	3:24
50 miles	2:57:18	3:33
56 miles	3:20:03	3:34
100 miles	6:10:58	3:43
112 miles	6:58:33	3:44

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