Tue 21st Mar 2023 at 2:32pm by MRS. S
Walk > General
-
Time
1:16:34
-
Miles
2.58
-
Min/mi
29:41
-
Stride(cm)
45
-
Cals
221
-
Cadence
119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.58mi - 1:16:34(29:40/mi) 221cal 43/108rpm 2.02/4.13mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
5:19 |
5:19 |
42:35 |
116 112-120 |
0/0 |
0.25 |
8:40 |
3:21 |
26:45 |
116 112-120 |
0/0 |
0.38 |
11:48 |
3:08 |
25:06 |
119 112-120 |
0/0 |
0.50 |
14:45 |
2:57 |
23:37 |
118 116-120 |
0/0 |
0.63 |
17:50 |
3:05 |
24:38 |
119 114-120 |
0/0 |
0.75 |
21:35 |
3:45 |
29:58 |
119 114-124 |
0/0 |
0.88 |
25:13 |
3:39 |
29:08 |
118 110-128 |
0/0 |
1.00 |
28:25 |
3:11 |
25:29 |
122 120-138 |
0/0 |
1.13 |
33:34 |
5:09 |
41:13 |
118 110-120 |
0/0 |
1.25 |
36:53 |
3:20 |
26:38 |
120 120-120 |
0/0 |
1.38 |
40:19 |
3:26 |
27:28 |
120 120-120 |
0/0 |
1.50 |
45:12 |
4:52 |
38:58 |
120 120-120 |
0/0 |
1.63 |
48:52 |
3:41 |
29:26 |
121 120-124 |
0/0 |
1.75 |
53:20 |
4:28 |
35:41 |
120 120-120 |
0/0 |
1.88 |
57:46 |
4:26 |
35:30 |
120 120-120 |
0/0 |
2.00 |
1:01:53 |
4:06 |
32:51 |
111 92-126 |
0/0 |
2.13 |
1:04:39 |
2:46 |
22:12 |
120 120-120 |
0/0 |
2.25 |
1:07:35 |
2:56 |
23:29 |
120 120-120 |
0/0 |
2.38 |
1:10:18 |
2:43 |
21:41 |
120 120-120 |
0/0 |
2.50 |
1:13:29 |
3:10 |
25:23 |
120 120-120 |
0/0 |
2.58 |
1:16:36 |
3:07 |
38:27 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:29 |
22:04 |
More |
800m |
11:23 |
22:54 |
More |
1km |
15:19 |
24:39 |
More |
Mile |
26:06 |
26:06 |
More |
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