Tue 21st Mar 2023 at 6:05am by WobblyBob

Walk > General

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Time
1:21:24
Miles
1.48
Min/mi
55:00
Stride(cm)
25
Cals
194
Cadence
119
Asc(m)
16
Surface
Road

Notes & Comments

Split Summary
===
1) 2.39km - 1:21:24(34:07/km) 194cal 18/72rpm 1.76/7.56kmph

1:21:24

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:27	3:27	55:11	119 104-122	4/4
0.13	6:05	2:38	42:09	114 92-122	9/5
0.19	8:52	2:47	44:35	120 114-128	2/3
0.25	11:00	2:08	34:01	116 106-122	4/5
0.31	12:34	1:34	25:10	117 110-122	5/5
0.38	14:18	1:44	27:41	117 110-122	5/2
0.44	17:07	2:49	45:04	123 110-132	2/5
0.50	18:42	1:35	25:17	125 116-134	3/3
0.56	20:39	1:57	31:20	124 110-144	0/0
0.63	22:15	1:36	25:28	117 36-132	0/0
0.69	31:06	8:51	2:21:39	122 106-130	4/6
0.75	36:18	5:12	1:23:14	118 102-134	3/4
0.81	38:29	2:11	34:49	115 104-122	3/2
0.88	44:42	6:14	1:39:38	121 110-122	7/7
0.94	49:43	5:01	1:20:12	123 122-130	2/3
1.00	56:59	7:16	1:56:17	120 88-124	0/0
1.06	59:02	2:03	32:44	118 106-122	2/1
1.13	1:02:01	2:59	47:50	119 110-122	7/4
1.19	1:03:32	1:31	24:20	119 110-122	3/3
1.25	1:05:53	2:20	37:27	116 106-122	3/4
1.31	1:07:15	1:22	21:56	115 110-122	3/5
1.38	1:08:40	1:25	22:45	116 106-124	1/1
1.44	1:12:02	3:22	53:44	119 102-122	0/0
1.48	1:21:25	9:23	3:24:06	122 122-122	0/0

Elevation

Asc 16m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (144 max) Stride Length: 25cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:36	26:33	More
800m	15:33	31:17	More
1km	21:05	33:56	More
Mile	53:26	53:26	More

Predictions

Dist	Time	Per Mile

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