Sun 16th Nov 2008 at 11:00am by The Juicer
Run > Race
-
Time
59:19
-
Miles
5.89
-
Min/mi
10:04
-
WAVA
49.27
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
SUICIDE SIX. Enjoyed this race as ever
Always a terrific run sliding through the mud - but really, it is sparkling tarmac in comparison to the Yorkshire fell races. Had a good run, though it felt almost unbearably hard at times (aren't races supposed to?) but pushed on. I was desperate for the end, and then the minute it stopped, I was grinning from ear to ear having LOVED IT!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:53 |
7:53 |
54.95 |
5km |
28:39 |
9:13 |
52.83 |
5M |
49:14 |
9:51 |
50.12 |
10km |
1:03:02 |
10:09 |
48.99 |
10M |
1:48:19 |
10:50 |
46.84 |
Half |
2:27:16 |
11:15 |
44.93 |
20M |
3:58:18 |
11:55 |
43.56 |
Mara |
5:23:59 |
12:22 |
42.36 |
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