Mon 20th Mar 2023 at 11:26am by SooWoo

Walk > General

  • Time
    14:05
  • Miles
    0.65
  • Min/mi
    21:40
  • Stride(cm)
    70
  • Cals
    79
  • Cadence
    106
  • BPM
    91
  • %MHR
    53.5
  • B/mi
    1981
  • Asc(m)
    37
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.65mi - 14:05(21:46/mi) 92/132bpm [2003b/mi] 79cal 49/59rpm 2.76/3.65mph
14:05
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

23% 77%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:05 106 84-132 2553 105 96-114 8/1
0.13 2:51 1:21 21:34 86 83-90 1855 107 102-112 2/2
0.19 4:12 1:21 21:36 86 79-94 1857 104 98-108 5/0
0.25 5:32 1:20 21:21 91 84-97 1944 107 102-114 2/6
0.31 6:53 1:20 21:27 88 84-94 1887 108 98-118 2/5
0.38 8:07 1:14 19:45 93 82-108 1837 109 104-114 9/0
0.44 9:29 1:22 21:54 97 91-104 2125 105 98-108 8/0
0.50 10:50 1:21 21:36 95 88-102 2052 106 102-110 6/2
0.56 12:08 1:18 20:46 88 84-95 1827 107 102-112 4/1
0.63 13:37 1:29 23:47 90 86-94 2140 105 90-112 2/4
0.65 14:06 29 22:31 85 83-92 1914 100 94-104 1/1

Heart

91/132max
  • Show Beats/Mile

Elevation

Asc 37m, Range 28m
Elevation Graph
Biggest Climbs (m) Min/mi
18 6.9% 20:48
See your biggest climbs

Cadence

106 (118 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:08 20:40 More
800m 10:31 21:10 More
1km 13:22 21:30 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,110 Fetchies!
Already a Fetchie? Sign in here