Mon 20th Mar 2023 at 12:01pm by percyw

Walk > General

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Time
43:14
Miles
2.72
Min/mi
15:54
Stride(cm)
75
Cals
192
Cadence
134
Asc(m)
15
Surface
Road

Notes & Comments

Split Summary
===
1) 1mi - 15:41(15:41/mi) 71cal 64/72rpm 3.83/5.97mph
2) 1mi - 16:47(16:47/mi) 71cal 62/71rpm 3.57/5.24mph
3) 0.72mi - 10:46(15:00/mi) 50cal 59/84rpm 4/6.37mph

15:41 16:47 10:46

Pin Map

0mi in 0

Pace

27%

46%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:48	1:48	14:27	137 134-142	5/3
0.25	3:38	1:49	14:36	140 134-144	3/8
0.38	5:51	2:13 +19	17:44	138 134-144	4/8
0.50	7:51	2:00	16:00	134 84-138	2/3
0.63	9:40	1:49	14:34	135 134-140	3/3
0.75	11:34	1:54 +2	15:14	135 130-140	4/4
0.88	14:15	2:41 +14	21:28	135 130-142	2/3
1.00	16:16	2:00	16:03	133 130-134	4/3
1.13	1:24:04	1:07:48 +1:05:27	9:02:28	127 94-136	3/3
1.25	1:26:52	2:48 +2	22:21	116 82-142	5/3
1.38	1:28:40	1:48	14:23	136 132-142	4/2
1.50	1:30:50	2:10 +16	17:19	138 134-142	5/5
1.63	1:32:47	1:57	15:37	137 134-140	4/3
1.75	1:34:41	1:55	15:18	135 134-142	4/2
1.88	1:36:29	1:47	14:19	138 134-142	2/5
2.00	1:38:48	2:19	18:30	137 114-142	3/3
2.13	1:40:41	1:54	15:09	135 124-168	5/4
2.25	1:42:37	1:56	15:27	139 124-168	5/4
2.38	1:44:32	1:55	15:19	130 120-146	5/6
2.50	1:46:22	1:50	14:39	133 126-138	4/7
2.63	1:48:20	1:58	15:45	134 128-138	5/3
2.72	1:49:34	1:14	13:22	133 124-136	4/3

Elevation

Asc 15m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

134 (168 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:33	14:16	More
800m	7:24	14:53	More
1km	9:19	15:00	More
Mile	15:20	15:20	More

Predictions

Dist	Time	Per Mile

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