Sat 18th Mar 2023 at 7:29am by Cats Whiskers
Cross > Rowing - Indoor
-
Time
4:52
-
Miles
0.62
-
Min/mi
7:51
-
Surface
Road
Notes & Comments
4 x 1000m with untimed recoveries today as feeling tired. Managed progressive reps, keeping s/r at 20 for the first three or so, then nudging up to 22/26ish on the final rep. Recovered quite well. Rep 1.
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry