Sun 19th Mar 2023 at 5:53pm by WobblyBob

Walk > General

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Time
44:26
Miles
1.27
Min/mi
34:59
Stride(cm)
39
Cals
158
Cadence
119
Asc(m)
76
Surface
Road

Notes & Comments

Split Summary
===
1) 2.05km - 44:26(21:43/km) 158cal 27/65rpm 2.76/40.64kmph

44:26

Pin Map

0mi in 0

Pace

56%

34%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:58	1:58	31:31	114 100-126	3/2
0.13	4:47	2:49	44:57	122 122-122	1/1
0.19	6:54	2:07	33:52	117 102-122	2/4
0.25	8:20	1:26	22:54	122 122-122	1/1
0.31	9:56	1:36	25:41	122 122-122	2/1
0.38	11:26	1:30	23:59	121 104-122	2/1
0.44	12:43	1:17	20:31	120 102-122	1/1
0.50	14:09	1:26	22:55	121 108-124	3/3
0.56	15:30	1:21	21:36	120 108-122	1/4
0.63	16:55	1:25	22:38	118 116-130	3/5
0.69	18:12	1:18	20:45	122 122-122	3/2
0.75	20:06	1:53	30:13	121 108-122	3/1
0.81	21:29	1:23	22:10	115 110-122	1/2
0.88	22:49	1:21	21:29	116 110-120	1/1
0.94	24:15	1:26	22:53	115 110-120	0/0
1.00	25:53	1:37	26:00	116 106-128	1/1
1.06	27:22	1:30	23:55	117 108-122	1/1
1.13	34:10	6:47	1:48:35	120 114-126	0/0
1.19	40:11	6:01	1:36:20	122 122-122	1/2
1.25	43:52	3:41	58:55	110 98-122	4/1
1.27	44:27	35	27:30	118 114-122	1/0

Elevation

Asc 76m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:22	21:34	More
800m	11:08	22:23	More
1km	14:09	22:46	More
Mile	24:38	24:38	More

Predictions

Dist	Time	Per Mile

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