Fri 17th Mar 2023 at 2:38pm by MRS. S
Walk > General
-
Time
1:06:37
-
Miles
2.41
-
Min/mi
27:39
-
Stride(cm)
49
-
Cals
222
-
Cadence
119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.41mi - 1:06:37(27:35/mi) 222cal 47/120rpm 2.17/4.49mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
5:59 |
5:59 |
47:53 |
125 120-132 |
0/0 |
0.25 |
8:37 |
2:38 |
21:04 |
120 118-124 |
0/0 |
0.38 |
11:47 |
3:10 |
25:17 |
121 120-122 |
0/0 |
0.50 |
14:39 |
2:53 |
23:01 |
121 120-124 |
0/0 |
0.63 |
17:24 |
2:45 |
21:59 |
116 98-120 |
0/0 |
0.75 |
20:29 |
3:05 |
24:38 |
130 120-240 |
0/0 |
0.88 |
23:22 |
2:53 |
23:03 |
120 120-120 |
0/0 |
1.00 |
26:26 |
3:04 |
24:33 |
118 112-120 |
0/0 |
1.13 |
29:45 |
3:19 |
26:32 |
116 108-120 |
0/0 |
1.25 |
34:52 |
5:07 |
40:54 |
120 114-124 |
0/0 |
1.38 |
37:52 |
3:00 |
23:59 |
116 110-120 |
0/0 |
1.50 |
41:29 |
3:37 |
28:55 |
118 114-120 |
0/0 |
1.63 |
45:01 |
3:33 |
28:20 |
114 108-120 |
0/0 |
1.75 |
48:39 |
3:38 |
29:02 |
111 104-120 |
0/0 |
1.88 |
51:51 |
3:12 |
25:38 |
116 112-120 |
0/0 |
2.00 |
54:49 |
2:58 |
23:45 |
119 114-120 |
0/0 |
2.13 |
57:40 |
2:51 |
22:48 |
116 112-120 |
0/0 |
2.25 |
1:00:19 |
2:38 |
21:07 |
118 110-120 |
0/0 |
2.38 |
1:03:52 |
3:33 |
28:24 |
119 112-132 |
0/0 |
2.41 |
1:06:37 |
2:45 |
1:09:28 |
120 120-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:11 |
20:50 |
More |
800m |
11:20 |
22:47 |
More |
1km |
14:04 |
22:38 |
More |
Mile |
23:31 |
23:31 |
More |
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