Fri 17th Mar 2023 at 2:38pm by MRS. S

Walk > General

  • Time
    1:06:37
  • Miles
    2.41
  • Min/mi
    27:39
  • Stride(cm)
    49
  • Cals
    222
  • Cadence
    119
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.41mi - 1:06:37(27:35/mi) 222cal 47/120rpm 2.17/4.49mph
1:06:37

Pace

15% 13% 13% 26% 18% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 5:59 5:59 47:53 125 120-132 0/0
0.25 8:37 2:38 21:04 120 118-124 0/0
0.38 11:47 3:10 25:17 121 120-122 0/0
0.50 14:39 2:53 23:01 121 120-124 0/0
0.63 17:24 2:45 21:59 116 98-120 0/0
0.75 20:29 3:05 24:38 130 120-240 0/0
0.88 23:22 2:53 23:03 120 120-120 0/0
1.00 26:26 3:04 24:33 118 112-120 0/0
1.13 29:45 3:19 26:32 116 108-120 0/0
1.25 34:52 5:07 40:54 120 114-124 0/0
1.38 37:52 3:00 23:59 116 110-120 0/0
1.50 41:29 3:37 28:55 118 114-120 0/0
1.63 45:01 3:33 28:20 114 108-120 0/0
1.75 48:39 3:38 29:02 111 104-120 0/0
1.88 51:51 3:12 25:38 116 112-120 0/0
2.00 54:49 2:58 23:45 119 114-120 0/0
2.13 57:40 2:51 22:48 116 112-120 0/0
2.25 1:00:19 2:38 21:07 118 110-120 0/0
2.38 1:03:52 3:33 28:24 119 112-132 0/0
2.41 1:06:37 2:45 1:09:28 120 120-120 0/0

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (240 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:11 20:50 More
800m 11:20 22:47 More
1km 14:04 22:38 More
Mile 23:31 23:31 More

Predictions

Dist Time Per Mile
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