Thu 16th Mar 2023 at 12:30pm by Blister
Run > Recovery Run
- breezy
- cold
Notes & Comments
Jog around Haydon Batch (very muddy) and 3 strides at the end. I was testing/prepping for the track session tonight but in the end, I stayed home with the plan of doing hill sprints tomorrow. I'm still feeling unwell (sore throat) but better than before and able to run.
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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