Sun 12th Mar 2023 at 7:38am by MRS. S
Walk > General
-
Time
1:22:43
-
Miles
2.70
-
Min/mi
30:38
-
Stride(cm)
44
-
Cals
239
-
Cadence
118
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.7mi - 1:22:43(30:39/mi) 239cal 40/71rpm 1.96/3.34mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:57 |
4:57 |
39:36 |
116 84-126 |
0/0 |
0.25 |
8:17 |
3:20 |
26:38 |
120 114-128 |
0/0 |
0.38 |
11:00 |
2:44 |
21:49 |
120 116-124 |
0/0 |
0.50 |
13:36 |
2:35 |
20:43 |
122 120-126 |
0/0 |
0.63 |
18:46 |
5:10 |
41:19 |
109 90-120 |
0/0 |
0.75 |
22:26 |
3:40 |
29:22 |
120 120-120 |
0/0 |
0.88 |
26:05 |
3:39 |
29:12 |
118 114-120 |
0/0 |
1.00 |
31:11 |
5:06 |
40:50 |
121 120-126 |
0/0 |
1.13 |
34:26 |
3:15 |
25:56 |
116 106-120 |
0/0 |
1.25 |
37:28 |
3:02 |
24:16 |
120 120-120 |
0/0 |
1.38 |
40:25 |
2:58 |
23:41 |
120 120-120 |
0/0 |
1.50 |
43:21 |
2:56 |
23:28 |
121 120-124 |
0/0 |
1.63 |
46:46 |
3:25 |
27:16 |
119 108-122 |
0/0 |
1.75 |
49:53 |
3:08 |
25:01 |
115 108-120 |
0/0 |
1.88 |
53:31 |
3:38 |
29:02 |
118 114-120 |
0/0 |
2.00 |
58:24 |
4:53 |
39:03 |
118 108-120 |
0/0 |
2.13 |
1:05:08 |
6:44 |
53:56 |
111 100-120 |
0/0 |
2.25 |
1:10:12 |
5:03 |
40:25 |
114 110-120 |
0/0 |
2.38 |
1:13:44 |
3:33 |
28:22 |
118 112-120 |
0/0 |
2.50 |
1:16:32 |
2:48 |
22:20 |
120 120-120 |
0/0 |
2.63 |
1:19:56 |
3:24 |
27:10 |
118 108-120 |
0/0 |
2.70 |
1:22:43 |
2:47 |
38:06 |
118 112-124 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:12 |
20:57 |
More |
800m |
11:22 |
22:51 |
More |
1km |
15:11 |
24:26 |
More |
Mile |
27:07 |
27:07 |
More |
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