Wed 8th Mar 2023 at 7:28am by MRS. S
Walk > General
-
Time
1:33:58
-
Miles
2.67
-
Min/mi
35:12
-
Stride(cm)
39
-
Cals
240
-
Cadence
118
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.67m - 1:33:58(35:16/m) 240cal 36/87rpm 1.7/5.85mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
5:06 |
5:06 |
40:51 |
124 120-128 |
0/0 |
0.25 |
9:00 |
3:54 |
31:11 |
125 120-130 |
0/0 |
0.38 |
11:53 |
2:53 |
23:05 |
124 118-132 |
0/0 |
0.50 |
14:54 |
3:01 |
24:09 |
125 120-140 |
0/0 |
0.63 |
18:16 |
3:22 |
26:52 |
121 120-122 |
0/0 |
0.75 |
23:08 |
4:52 |
38:56 |
120 120-120 |
0/0 |
0.88 |
27:36 |
4:28 |
35:47 |
119 110-120 |
0/0 |
1.00 |
34:25 |
6:49 |
54:30 |
118 104-134 |
0/0 |
1.13 |
41:00 |
6:34 |
52:35 |
118 114-120 |
0/0 |
1.25 |
46:44 |
5:44 |
45:55 |
117 104-120 |
0/0 |
1.38 |
51:00 |
4:16 |
34:09 |
120 120-120 |
0/0 |
1.50 |
54:49 |
3:49 |
30:32 |
122 108-138 |
0/0 |
1.63 |
58:10 |
3:21 |
26:46 |
116 108-120 |
0/0 |
1.75 |
1:01:35 |
3:25 |
27:19 |
115 108-120 |
0/0 |
1.88 |
1:05:18 |
3:43 |
29:47 |
110 100-120 |
0/0 |
2.00 |
1:14:48 |
9:30 |
1:15:58 |
110 98-128 |
0/0 |
2.13 |
1:17:58 |
3:10 |
25:19 |
121 120-128 |
0/0 |
2.25 |
1:21:50 |
3:52 |
30:57 |
114 110-120 |
0/0 |
2.38 |
1:25:15 |
3:25 |
27:24 |
118 110-132 |
0/0 |
2.50 |
1:28:03 |
2:48 |
22:21 |
124 120-128 |
0/0 |
2.63 |
1:30:53 |
2:50 |
22:41 |
118 114-124 |
0/0 |
2.67 |
1:34:01 |
3:08 |
1:18:12 |
108 104-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:25 |
21:46 |
More |
800m |
12:13 |
24:35 |
More |
1km |
15:46 |
25:22 |
More |
Mile |
32:35 |
32:35 |
More |
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