Tue 7th Mar 2023 at 7:41pm by WineRunner52

Bike > wattbike

  • Time
    56:04
  • Miles
    14.98
  • Mph
    16
  • FBI
    84.92
  • Cals
    278
  • BPM
    104
  • %MHR
    63.1
  • B/mi
    390
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 56:04(0/m) 100/155bpm [INFb/mi] 278cal
56:04

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 56:05 56:05 0.00 104 52-155 INF

Heart

104/155max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 36:32 3:39
20km 46:00 3:42
15 miles 56:09 3:45
20 miles 1:16:10 3:49
40km 1:35:54 3:52
25 miles 1:36:29 3:52
42km 1:40:59 3:52
50 miles 3:21:10 4:01
56 miles 3:46:51 4:03
100 miles 6:59:26 4:12
112 miles 7:52:58 4:13
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