Wed 1st Mar 2023 at 6:16am by tricialitt

Bike > Exercise Bike

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Time
42:24
Miles
9.00
Mph
12.7
FBI
69.64
Cals
203
BPM
119
%MHR
67.8
B/mi
559
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 42:24(0/m) 119/156bpm [INFb/mi] 203cal

42:24

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.00	42:24	42:24	0.00	119 70-156	INF	0/0

Heart

119/156max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	47:25	4:45
20km	59:41	4:48
15 miles	1:12:52	4:51
20 miles	1:38:51	4:57
40km	2:04:27	5:00
25 miles	2:05:13	5:01
42km	2:11:04	5:01
50 miles	4:21:05	5:13
56 miles	4:54:24	5:15
100 miles	9:04:20	5:27
112 miles	10:13:49	5:29

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