Mon 27th Feb 2023 at 12:25pm by beef
Cross > Elliptical
-
Time
52:47
-
Miles
5.75
-
Min/mi
9:11
-
Cals
483
-
Cadence
135
-
BPM
103
-
%MHR
64.6
-
B/mi
949
-
Surface
Road
Notes & Comments
Elliptical 5.75m
===
1) 0m - 26:27(0/m) 99/106bpm [INFb/mi] 232cal 63/67rpm
2) 0m - 26:20(0/m) 109/120bpm [INFb/mi] 251cal 44/79rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
52:47 |
52:47 |
INF:00:00 |
103 84-120 |
INF |
135 112-158 |
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