Sun 26th Feb 2023 at 11:00am by Euan the Villan

Run > Long Run

  • breezy
  • cold
  • Time
    1:38:05
  • Miles
    9.60
  • Min/mi
    10:13
  • WAVA
    49.23
  • Asc(m)
    172
  • Surface
    Mixed

Notes & Comments


Elevation

Asc 172m, Range 78m, Flat prediction 1:38:05
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 8:52 8:52 49.58
5km 29:34 9:31 50.62
5M 49:02 9:48 49.76
10km 1:01:47 9:57 49.34
10M 1:42:26 10:15 49.22
Half 2:16:29 10:25 48.51
20M 3:33:59 10:42 49.03
Mara 4:45:06 10:53 49.07
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