Thu 16th Feb 2023 at 5:18pm by Kitbag

Walk > General

  • Time
    42:06
  • Miles
    2.15
  • Min/mi
    19:35
  • Stride(cm)
    75
  • Cals
    226
  • Cadence
    109
  • BPM
    106
  • %MHR
    56.2
  • B/mi
    2082
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.15m - 42:06(19:33/m) 106/123bpm [2071b/mi] 226cal 53/59rpm 3.07/6.26mph
42:06

Pace

3% 6% 23% 68%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:38 113 102-123 2445 109 98-118 0/0
0.13 2:35 1:14 19:47 109 103-112 2156 111 106-114 1/0
0.19 3:24 49 13:04 112 111-113 1463 113 112-114 2/0
0.25 4:27 1:03 16:40 110 109-111 1834 113 112-114 0/3
0.31 6:27 2:00 32:02 111 104-120 3556 108 102-114 1/3
0.38 7:38 1:11 18:57 116 113-119 2199 109 106-112 1/1
0.44 8:57 1:19 21:07 113 110-116 2387 110 106-112 0/1
0.50 10:07 1:10 18:45 116 114-119 2175 111 108-112 3/0
0.56 11:28 1:20 21:22 102 89-117 2180 101 94-114 4/2
0.63 12:44 1:16 20:14 106 103-108 2145 108 106-110 6/1
0.69 13:53 1:10 18:39 106 98-111 1977 112 110-114 3/0
0.75 15:05 1:11 19:04 102 99-104 1944 109 106-114 1/6
0.81 16:11 1:06 17:31 103 102-104 1804 110 108-112 1/2
0.88 17:30 1:19 21:11 103 101-105 2182 109 104-112 2/1
0.94 18:38 1:08 18:01 103 101-105 1856 110 106-112 0/3
1.00 19:50 1:12 19:18 106 103-109 2046 112 110-114 2/1
1.06 21:01 1:11 18:54 101 100-103 1909 110 106-112 1/2
1.13 22:09 1:08 18:12 100 99-101 1820 109 106-114 2/1
1.19 23:33 1:23 22:15 104 101-106 2315 111 108-112 1/1
1.25 24:49 1:16 20:20 102 100-103 2075 107 100-112 2/1
1.31 26:04 1:15 19:59 102 101-103 2038 108 106-112 1/4
1.38 27:11 1:07 17:55 101 98-102 1809 111 106-114 0/1
1.44 28:34 1:23 22:06 107 103-110 2365 110 104-112 0/2
1.50 29:42 1:08 18:08 106 101-108 1922 111 108-112 0/5
1.56 30:51 1:10 18:35 103 102-104 1914 110 108-112 2/2
1.63 32:03 1:11 18:59 103 102-105 1956 108 106-110 2/1
1.69 33:33 1:30 24:06 106 103-108 2555 110 106-116 2/2
1.75 34:43 1:10 18:35 106 104-107 1969 110 104-112 0/2
1.81 35:52 1:09 18:31 105 103-107 1945 111 108-114 0/3
1.88 36:55 1:03 16:48 104 101-107 1748 111 108-114 0/4
1.94 38:08 1:12 19:19 106 105-108 2048 110 106-112 0/6
2.00 39:18 1:10 18:38 105 105-106 1957 111 108-114 0/5
2.06 40:24 1:07 17:45 106 104-107 1882 110 108-114 0/4
2.13 41:35 1:11 19:00 104 103-106 1975 112 110-114 0/4
2.15 42:05 30 17:28 113 105-118 1973 106 104-108 1/0

Heart

106/123max
  • Show Beats/Mile

Elevation

Asc 22m, Range 48m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (118 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:25 17:47 More
800m 9:15 18:37 More
1km 11:44 18:53 More
Mile 19:15 19:15 More

Predictions

Dist Time Per Mile

Bespoke Fields

Cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here