Sun 5th Feb 2023 at 8:50am by fish-erman friends

Walk > General

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Time
58:14
Miles
1.95
Min/mi
29:52
Stride(cm)
43
Cals
163
Cadence
125
BPM
76
%MHR
39.8
B/mi
2260
Asc(m)
44
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1.95m - 58:14(29:53/m) 75/101bpm [2241b/mi] 163cal 30/123rpm

58:14

Pin Map

0mi in 0

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:32	74 70-78	1889	119 106-128	2/5
0.13	3:20	1:45	27:56	67 59-73	1872	116 106-124	0/3
0.19	5:27	2:06	33:41	63 57-69	2122	98 86-114	2/1
0.25	7:30	2:04	32:58	66 61-72	2176	101 96-106	3/0
0.31	9:47	2:17	36:27	67 59-75	2443	100 92-108	4/1
0.38	11:31	1:44	27:44	67 59-74	1858	122 110-128	1/6
0.44	13:23	1:52	29:45	77 69-82	2291	93 36-112	5/0
0.50	15:24	2:01	32:17	72 64-79	2324	105 96-118	5/1
0.56	16:50	1:26	22:55	82 74-90	1879	176 100-190	5/0
0.63	18:38	1:48	28:48	92 89-95	2649	137 98-184	9/0
0.69	20:25	1:47	28:37	90 83-97	2576	117 102-200	4/1
0.75	22:28	2:03	32:44	86 80-91	2815	119 100-200	4/3
0.81	24:20	1:53	30:02	74 70-80	2222	119 102-128	0/5
0.88	26:13	1:53	30:08	75 71-84	2260	127 110-176	0/2
0.94	27:56	1:43	27:31	72 65-82	1981	142 102-192	0/2
1.00	29:56	1:59	31:44	76 69-87	2412	121 94-134	1/3
1.06	31:37	1:41	26:59	75 65-83	2024	115 106-120	1/2
1.13	33:20	1:44	27:39	82 74-89	2267	126 90-182	2/1
1.19	35:43	2:22	37:58	78 67-90	2962	201 100-218	2/0
1.25	37:27	1:44	27:44	93 84-101	2579	138 106-206	2/2
1.31	38:54	1:27	23:09	82 79-86	1898	159 110-246	1/1
1.38	40:48	1:55	30:38	79 69-89	2420	118 98-126	2/1
1.44	42:45	1:57	31:06	75 67-80	2332	118 102-128	0/4
1.50	44:38	1:53	30:03	73 65-79	2194	115 106-124	0/4
1.56	46:31	1:53	30:08	76 69-84	2290	126 102-192	0/2
1.63	48:41	2:10	34:37	79 69-91	2735	124 114-186	1/2
1.69	50:03	1:23	22:01	85 71-92	1872	171 116-208	1/2
1.75	51:59	1:56	30:55	76 63-88	2350	128 116-246	0/4
1.81	54:05	2:06	33:39	67 62-71	2254	116 110-124	0/4
1.88	55:55	1:50	29:19	64 58-67	1876	115 114-116	0/5
1.94	57:51	1:56	30:59	63 60-68	1952	115 108-122	1/2
1.95	58:13	22	32:40	69 67-70	2254	144 144-144	1/0

Heart

76/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 33m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 5.8%	27:49
See your biggest climbs

Cadence

125 (246 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:57	23:57	More
800m	13:31	27:12	More
1km	17:12	27:40	More
Mile	29:04	29:04	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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