Fri 3rd Feb 2023 at 12:30pm by Jenni-far-far

Walk > Dog Walking

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Time
34:11
Miles
1.31
Min/mi
26:06
Stride(cm)
53
Cals
137
Cadence
117
BPM
86
%MHR
50.4
B/mi
2248
Asc(m)
63
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:07(22:07/m) 86/104bpm [1902b/mi] 91cal 48/73rpm
2) 0.31m - 12:04(38:51/m) 88/106bpm [3419b/mi] 46cal 8/67rpm

22:07 12:04

Pin Map

0mi in 0

Pace

34%

19%

24%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:01	88 85-93	2289	115 98-126	2/11
0.13	2:54	1:16	20:17	83 78-89	1683	118 112-124	6/4
0.19	4:36	1:42	27:12	79 72-84	2148	118 108-126	4/9
0.25	6:02	1:26	23:03	80 77-82	1843	116 110-120	11/8
0.31	7:42	1:40	26:37	78 73-85	2075	118 112-128	2/6
0.38	9:05	1:23	22:10	76 72-81	1685	118 100-124	2/4
0.44	10:26	1:21	21:41	82 76-89	1777	120 104-128	3/5
0.50	11:36	1:10	18:40	89 84-93	1662	123 114-130	3/4
0.56	12:57	1:21	21:31	96 90-104	2066	118 108-124	1/6
0.63	14:13	1:16	20:19	96 92-98	1950	117 104-124	7/3
0.69	15:31	1:18	20:44	86 79-98	1784	116 104-124	2/5
0.75	16:50	1:20	21:12	88 83-93	1866	118 100-128	4/3
0.81	18:03	1:12	19:16	91 86-96	1753	116 108-122	11/0
0.88	19:29	1:27	23:06	93 89-96	2149	112 90-124	8/9
0.94	20:58	1:29	23:36	83 78-89	1959	116 90-122	6/4
1.00	22:08	1:10	18:43	83 79-86	1554	118 114-122	8/3
1.06	23:28	1:20	21:25	88 82-92	1884	118 106-126	7/8
1.13	25:07	1:39	26:21	88 80-93	2319	122 118-134	14/21
1.19	27:02	1:55	30:33	84 79-89	2566	-	0/35
1.25	31:44	4:42	1:15:18	87 71-105	6551	-	12/5
1.31	34:12	2:28	40:44	93 87-101	3788	-	31/25

Heart

86/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 63m, Range 47m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 11.9%	22:20
See your biggest climbs

Cadence

117 (134 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	20:01	More
800m	10:10	20:27	More
1km	12:47	20:34	More
Mile	21:41	21:41	More

Predictions

Dist	Time	Per Mile

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