Fri 3rd Feb 2023 at 11:50am by Ocelot Spleens

Walk > Hiking

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Time
1:06:32
Miles
1.85
Min/mi
35:58
Stride(cm)
42
Cals
224
Cadence
107
BPM
91
%MHR
54.9
B/mi
3257
Surface
Road

Notes & Comments

Split Summary
===
1) 1.85m - 1:06:32(35:55/m) 93/117bpm [3341b/mi] 224cal 52/79rpm 1.67/0mph

1:06:32

Pace

53%

20%

10%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:46	2:46 +23	44:17	88 64-106	3897	85 38-158
0.13	4:06	1:20	21:14	97 90-101	2059	104 82-158
0.19	5:20	1:15	19:56	97 94-99	1934	146 140-150
0.25	6:26	1:06	17:32	98 97-100	1719	147 134-158
0.31	7:27	1:01	16:15	100 98-101	1624	142 140-150
0.38	8:31	1:04	17:04	103 101-106	1758	114 36-158
0.44	12:50	4:19 +3:25	1:08:57	99 90-103	6826	137 80-158
0.50	14:42	1:52	29:58	101 99-102	3027	130 80-154
0.56	15:59	1:17	20:28	98 97-99	2006	127 86-156
0.63	17:32	1:34	24:57	101 100-105	2519	118 38-158
0.69	18:37	1:04	17:09	111 105-117	1904	139 80-158
0.75	19:52	1:15	20:03	105 104-108	2105	137 86-152
0.81	21:05	1:13	19:27	103 101-106	2003	128 38-158
0.88	22:29	1:24	22:27	102 98-108	2290	84 80-90
0.94	24:14	1:45	27:57	102 101-103	2851	93 82-118
1.00	25:34	1:21	21:28	108 104-112	2319	90 36-138
1.06	33:53	8:19 +5:37	2:13:07	97 88-108	12912	112 90-134
1.13	55:18	21:24 +17:55	5:42:32	88 65-108	30143	104 38-112
1.19	58:51	3:33	56:46	90 83-94	5109	89 36-112
1.25	1:01:27	2:36	41:32	88 82-94	3654	101 84-114
1.31	1:06:57	5:30	1:28:01	78 54-93	6865	120 84-158
1.38	1:13:52	6:55 +4:44	1:50:43	81 65-94	8968	102 88-116
1.44	1:15:28	1:36	25:35	89 88-91	2277	97 92-114
1.50	1:16:50	1:22	21:55	89 87-90	1951	98 96-102
1.56	1:21:25	4:35 +2:37	1:13:21	81 65-92	5941	93 88-100
1.63	1:24:24	2:59	47:38	97 93-102	4621	103 94-118
1.69	1:27:56	3:33	56:42	94 91-97	5330	115 110-124
1.75	1:36:06	8:10 +30	2:10:40	85 68-98	11106	117 110-152
1.81	1:43:48	7:41 +3:30	2:03:02	88 64-99	10827	98 86-114
1.85	1:45:15	1:27	36:34	89 85-93	3254	91 82-102

Heart

91/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

107 (158 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:09	More
800m	10:19	20:46	More
1km	14:22	23:07	More
Mile	25:24	25:24	More

Predictions

Dist	Time	Per Mile

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