Fri 3rd Feb 2023 at 6:36am by Abi G
Cross > Strength
-
Time
32:00
-
Cals
173
-
BPM
99
-
%MHR
53.7
-
B/mi
INF
-
Surface
Road
Notes & Comments
Iron Series Day 15 - Hamstrings
Early session, Hotel gym after short run
Split Summary
===
1) 0m - 32:00(0/m) 98/134bpm [INFb/mi] 173cal
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