Thu 2nd Feb 2023 at 2:06pm by Ian121

Bike > Zwift

windy
cold

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0 👍

Time
40:00
Miles
12.05
Mph
18.1
FBI
80.58
Cals
307
BPM
110
%MHR
61.5
B/mi
365
Asc(m)
76
Surface
Turbo

Notes & Comments

Split Summary
===
1) 0m - 40:00(0/m) 109/138bpm [INFb/mi] 307cal

40:00

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	40:02	40:02	0.00	110 70-138	INF

Heart

110/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	32:50	3:17
20km	41:20	3:20
15 miles	50:27	3:22
20 miles	1:08:26	3:25
40km	1:26:10	3:28
25 miles	1:26:42	3:28
42km	1:30:45	3:29
50 miles	3:00:46	3:37
56 miles	3:23:51	3:38
100 miles	6:16:53	3:46
112 miles	7:05:00	3:48

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